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Massage therapist at ekah yoga studio

My Journey

Over the past fifteen years, I've studied massage, bodywork, and movement. I trained in sports massage early on, which gave me a strong understanding of how the body functions and recovers. That foundation still shapes my work today.

Travel deepened my perspective. Time spent in Asia introduced me to a more intuitive approach to bodywork, one that listens rather than fixes and considers the body as a whole. Alongside my Western training, this continues to influence how I work.

Completing my yoga teacher training in India further shaped my approach. It brought a deeper awareness of breath, alignment, and the connection between body and mind. It taught me to slow down, observe more carefully, and trust the body's own intelligence. These are lessons I carry into every massage session.

Now based in Brighton & Hove, I work from within ekah yoga, a space that reflects the values at the heart of my practice: care, presence, and a slower, more considered approach to wellbeing.

Omashu Wellness brings all of this together. Each session is tailored to you, combining clinical understanding with an intuitive, responsive touch. No two bodies are the same, and no two treatments are either.

Training & Experience

Sports Massage Qualification

Professional certification in sports and remedial massage therapy.

Deep Tissue & Trigger Point Training

Advanced training in deep tissue techniques and myofascial trigger point release.

Yoga Teacher Training, India

Immersive yoga teacher training deepening understanding of anatomy, breath, and mind-body connection.

Eastern Bodywork Study

Study of Chinese Tui Na and Thai massage traditions, integrating Eastern approaches to bodywork.

10+ Years of Practice

Over a decade of hands-on experience working with a wide range of clients, conditions, and goals.

Omashu Wellness at ekah yoga

Bringing it all together at ekah yoga studio in Hove — a calm, inclusive space dedicated to wellbeing.

How I Work

No two sessions are the same. I begin every appointment by checking in with you — how your body feels, what's been going on, what you need today. From there, I adapt my approach in real time.

Rather than following a rigid protocol, I blend techniques from across my training — deep tissue, sports massage, relaxation, trigger point work, and Eastern-inspired bodywork — to give you exactly what your body is asking for.

I believe massage isn't a luxury. It's an essential part of looking after yourself. My goal is to create a space where you feel safe, heard, and unhurried — so you can leave feeling genuinely better.

Why ekah yoga studio

When I found ekah yoga studio in Hove, I knew it was the right home for Omashu Wellness. It's not a clinical treatment room or a chain spa — it's a calm, grounded space built around community and genuine care for wellbeing.

The yoga studio atmosphere complements massage beautifully. The space is airy and peaceful, and we share the same values: inclusivity, holistic health, and making wellness accessible to everyone — not just those who fit a narrow mould.

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